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Strength & Stretch (COMMUNITY DAY)

Gain strength with active movements and feel stretch with passive poses.

1 h
18 Singapore dollars
The Every Studio @ East

Service Description

Community Class! Valid on 21st Dec 2024 ONLY! Join Grace for a fun sesh. 10am-11am. Expect a 15 mins playtime at the end of class! ------------------------------------- This class offers a perfect blend of flexibility and strength. Starting with active poses and movements to build stamina and work the muscles, it then transitions into holding passive poses to deepen the connection between tissues and joints, improving flexibility throughout the body. A well-balanced practice to feel recharged after the class! Sweat Level: 3/5

Upcoming Sessions

Cancellation Policy

Group Class (Term) Cancellation: There is no cancellation and no refund for no show. Do let us know if you are not coming! #wecareaboutyou :) Studio Rental: Cancellation within 24 hours before the start of the class will not receive any refund. Kindly contact us for any cancellation.

Contact Details

  • 1 Kaki Bukit Road 1, Enterprise One, Singapore 415934, Singapore

    90921282

    hello@theeverystudio.com

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